Plate Calculator

Total weight (lbs) you want to lift (including the bar weight):

Please enter only whole numbers greater than zero and divisible by 5.

Choose a bar weight:

Please enter whole numbers greater than zero and divisible by 5.

Select available plate sizes:

45lbs

35lbs

25lbs

20lbs

10lbs

5lbs

2.5lbs

Results

Each side of the bar will need the following weights: